True Power of Shaolin Kung Fu - Qi Gong Chi Kung Kung Fu Breathing, Kung Fu Energy

The Power of Shaolin Kung Fu, Qi Gong / Chi Kung, Kung Fu Breathing, Kung Fu energy, Shaolin Chi Power.

The most profound wisdom and the most mysterious power of kung fu is called Qi Gong / Chi Kung. Through breathing and a series of systematic movements Qi Gong / Chi Kung produces a type of energy called Chi.
the Chinese believe 'Chi' or 'Energy' resides in a place called dantian in the lower abdomen.
Once you can freely direct this energy into a particular part of the body, you can produce enormous power. When uses correctly chi energy can make any part of the body as hard as steel.